My initial goals were strength and energy, which came in weeks, not months! Once I started taking Andrea's nutrition advice seriously, I lost 15 pounds within 5 weeks at the age of 40. I also noticed my anxiety and depression subside without any medication. Andrea is a wealth of knowledge in this space and if she doesn't know something, she enjoys the challenge and will hit you back with scientific data-driven responses within 2 business days. 

-Caroll P

Working with Andrea was one of the best decisions I've made. I came to her with the goal of relieving my back and shoulder pain and improving my posture, and I saw major improvements. Andrea is just the trainer I needed. She keeps me challenged with workouts while still making sure everything I do is achievable and sustainable. If I knew how easy she would make it to achieve my goals I would not have put if off for so long. I also lost 20 lbs. in the first 4 month of working with Andrea - which was a welcomed outcome while finding pain relief! The overall lifestyle changes I've learned from working with Andrea are invaluable.

-Rajiv K

Andrea has been my trainer for over 10 years! She's been an amazing inspiration for getting kick-started with losing weight and taking charge of my health. But I keep it going because not only does she continue to refine her skills so I keep improving my life, but she also makes the workout enjoyable. When I implement the nutrition advice and am consistent with my workouts, I see results faster than I could ever imagine. She has a natural gift for understanding the physiology of the body but she offers so much more than exercise - an overall reboot for rebalancing the mind and body.

-Herve G